Sumber : Mommy Lyna
Adakah anda kisah tentang pemakanan tambahan yang anda
ambil? Adakah anda pernah berfikir yang “Alah, sama aje vitamin Shaklee atau
yang beli dari mana-mana farmasi/pembekal”. Adakah anda mengambil tahu tentang
sesuatu vitamin tersebut – NATURAL atau SINTETIK?
Anda mungkin patut fikir banyak kali sekarang.
Di sini saya ingin kongsikan fakta tentang vitamin sintetik:
Synthetic Vitamins Versus Food Grown Vitamins
From Dr. Robert J. Thiel, Ph.D., N.M.D., The Truth About Vitamins in Supplements, American Naturopathic Medical Association Monitor, June 2003, vol. 7 No. 2#
From Dr. Robert J. Thiel, Ph.D., N.M.D., The Truth About Vitamins in Supplements, American Naturopathic Medical Association Monitor, June 2003, vol. 7 No. 2#
Vitamin
|
Food Nutrient*
|
‘Natural’ Vitamin Analogue & Some Process Chemicals
|
Vitamin A/Beta carotene
|
Carrots
|
Methanol, benzene, petroleum esters; acetylene; refined
oils
|
Vitamin B-1
|
Nutritional yeast, rice bran
|
Coal tar derivatives, hydrochloric acid; acetonitrole with
ammonia
|
Vitamin B-2
|
Nutritional yeast, rice bran
|
Synthetically produced with 2N acetic acid
|
Vitamin B-3
|
Nutritional yeast, rice bran
|
Coal tar derivatives, 3-cyanopyridine; ammonia and acid
|
Vitamin B-5
|
Nutritional yeast, rice bran
|
Condensing isobutyraldehyde with formaldehyde
|
Vitamin B-6
|
Nutritional yeast, rice bran
|
Petroleum ester & hydrochloric acid with formaldehyde
|
Vitamin B-8
|
Rice
|
Phytin hydrolyzed with calcium hydroxide and sulfuric acid
|
Vitamin B-9
|
Broccoli, rice bran
|
Processed with petroleum derivatives and acids; acetylene
|
Vitamin B-12
|
Nutritional yeast
|
Cobalamins reacted with cyanide
|
Vitamin ‘B-x’
|
PABA Nutritional yeast
|
Coal tar oxidized with nitric acid (from ammonia)
|
Choline
|
Nutritional yeast, rice bran
|
Ethylene and ammonia with HCL or tartaric acid
|
Vitamin C
|
Acerola cherries, citrus fruits
|
Hydrogenated sugar processed with acetone
|
Vitamin D
|
Nutritional yeast
|
Irradiated animal fat/cattle brains or solvently extracted
|
Vitamin E
|
Rice, vegetable oils
|
Trimethylhydroquinone with isophytol; refined oils
|
Vitamin H
|
Nutritional yeast, rice bran
|
Biosynthetically produced
|
Vitamin K
|
Cabbage
|
Coal tar derivative; produced with p-allelic-nickel
|
Most vitamins in supplements are petroleum extracts, coal
tar derivatives, and chemically processed sugar (plus sometimes industrially
processed fish oils), with other acids and industrial chemicals (such as
formaldehyde) used to process them. Synthetic vitamins were
originally developed because they cost less. Most
synthetic, petroleum-derived, supplements will call their products ‘vegetarian
not because they are from plants, but because they are not from animals.
Also beware; they will use the words “Food Based” another trick. It
means they added a green product to the synthetics such as algae.
Serammm.. Memang seram! Baik - baik nak badan lebih sihat dan bertenaga, lain pula jadinya. Lihat
saja sumbernya dalam kolum ketiga. Siap ada formalin lagi (pengawet mayat). Di Malaysia ramai je yang mengalami kesan sampingan akibat daripada pengambilan Vitamin Sintetik. Sebab itu penting sangat kita sebagai pengguna meneliti kandungan vitamin yang kita ambil.
Jadi berhati-hatilah bila anda mengambil keputusan untuk
mengamalkan pemakanan vitamin. Jangan tertipu dan terkeliru dengan label
vitamin yang kononnya dari tumbuhan. Pastikan yang anda ambil adalah vitamin
berasaskan makanan sebenar – vitamin natural!
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